Rising early morning

वर्णां कीर्ति मतिं लक्ष्मी, स्वास्थ्यमायुश्च विन्दति 
ब्रह्मे मुहूर्ते संजाग्रछियं वा पंकजं यथा।

This means that a man rising early in Brahma muhurut, gets endowed with physical health beauty, wealth and health, intelligence this is also based on scientific evidence proven 
The fresh and pure wind that blows in the morning has a mixture of life-giving force in it. According
Ayurved. “it blows with the nectar sprinkeled by the moon at night.

After the night’s rest, our mental faculties are fresh with new energy, and mind becomes fertile in the lonely and totally quiet atmosphere of the morning. This condition is particularly supportive of physical
mind, soul, heart, eyesight and memory. According to scientific studies, the percentage of oxygen is 41, of nitrogen 55, and of carbon dioxide 4, in the Brahma-muhurta. As the sun rises, vehicles start plying on the road, and the hot vapour of the earth rises up. The percentage Of  the earth rises up. The percentage of carbon dioxide goes up from 4 to 60 which is harmful for long life of man.

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